Cow Beef kidney
1kg
£3.45
In stock
Quantity
In stock
Item total£3.45
Afro-Asian Store
Afiki
Hinderton Road, Birkenhead
Cow beef kidney is a rich and tender cut known for its robust, earthy flavour. It is a traditional choice for hearty dishes like steak and kidney pie or spicy Nigerian pepper soup. How to use: Soak the kidney in salted water or milk for an hour before cooking to mellow its strong flavour.
Nutrition typical values per 100g
| Energy | 343 kJ / 82 kcal |
| Fat | 3 g |
| of which saturates | 1 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Fibre | 0 g |
| Protein | 14 g |
| Salt | 0 g |
Always check the pack label, especially for allergies.
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