Grounded Egusi
Organic
1kg
£12.55
In stock
Quantity
In stock
Item total£12.55
Asian Store
Chung Wah Supermarket
Hardy St, Liverpool
Grounded egusi is made from nutrient-rich melon seeds, offering a rich, nutty flavour and a thick, crumbly texture. It is the essential base for traditional Nigerian egusi soup and adds depth to hearty West African stews. How to use: Fry the ground seeds gently in oil with onions and tomatoes before adding stock to prevent clumping.
Nutrition typical values per 100g
| Energy | 2340 kJ / 560 kcal |
| Fat | 48.0 g |
| of which saturates | 9.0 g |
| Carbohydrate | 15.0 g |
| of which sugars | 5.0 g |
| Fibre | 6.0 g |
| Protein | 28.0 g |
| Salt | 0.0 g |
Always check the pack label, especially for allergies.
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