Ehuru Seed (African Nutmeg)
60g
£2.39
In stock
Quantity
In stock
Item total£2.39
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Afro-Asian Store
Afiki
Hinderton Road, Birkenhead
Ehuru seed, also known as African nutmeg, is an aromatic spice that brings a warm, earthy and slightly bitter flavour to your cooking. It is a traditional key ingredient in rich West African dishes like pepper soup and spicy yam porridge. How to use: Crack open the outer shell and toast the seed lightly before grinding it to release its full aroma.
Nutrition typical values per 100g
| Energy | 2340 kJ / 560 kcal |
| Fat | 50 g |
| of which saturates | 15 g |
| Carbohydrate | 15 g |
| of which sugars | 2 g |
| Fibre | 10 g |
| Protein | 12 g |
| Salt | 0.05 g |
Always check the pack label, especially for allergies.
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