Shawa Bonga Fish Fillet
Organic
80g
£3.25£5.00
In stock
Quantity
In stock
Item total£3.25
Mixed (world foods)
Family Express
112 Derby St, Ormskirk, Liverpool
Shawa Bonga Fish Fillet brings a rich, smoky taste and a firm texture to your kitchen. It is a traditional favourite for stirring into deeply flavoured stews and hearty bean dishes. How to use: Rinse briefly and flake into your simmering tomato stew during the last few minutes of cooking.
Nutrition typical values per 100g
| Energy | 1350 kJ / 322 kcal |
| Fat | 10 g |
| of which saturates | 2 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Fibre | 0 g |
| Protein | 55 g |
| Salt | 2 g |
Always check the pack label, especially for allergies.
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