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Whole Egusi

200g
£3.89

In stock

Quantity

1

In stock

Item total£3.89
African Store
Harvestfield Store
165-169 County Rd,, Liverpool
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Whole egusi seeds are nutrient-rich melon seeds prized for their rich, earthy flavour and ability to thicken stews. They have a firm texture that softens when ground and cooked, releasing a delicious, nutty aroma. Use them to make traditional Nigerian egusi soup or stir them into hearty vegetable stews. How to use: Grind the seeds into a fine powder before adding them to your simmering broth to help thicken the sauce.

Nutrition typical values per 100g
Energy2284 kJ / 557 kcal
Fat47.4 g
of which saturates9.3 g
Carbohydrate15.4 g
of which sugars3.5 g
Fibre7.6 g
Protein28.3 g
Salt0.05 g

Always check the pack label, especially for allergies.

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