Honeywell Semolina
1.8kg
£4.89
In stock
Quantity
In stock
Item total£4.89
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Mixed (world foods)
Wirral African Caribbean Store
44 Oxton Rd, Birkenhead
Honeywell Semolina is a smooth flour milled from high quality wheat, designed to make traditional Nigerian swallow. It has a fine texture and a mild, comforting flavour that pairs wonderfully with rich stews and soups. Simply stir it into boiling water until it forms a firm, easily mouldable dough to serve alongside egusi or ogbono soup. How to use: Gradually whisk the semolina into simmering water over a medium heat, stirring continuously with a wooden spatula to prevent lumps from forming.
Nutrition typical values per 100g
| Energy | 1500 kJ / 355 kcal |
| Fat | 1.2 g |
| of which saturates | 0.2 g |
| Carbohydrate | 72.0 g |
| of which sugars | 1.5 g |
| Fibre | 3.5 g |
| Protein | 11.0 g |
| Salt | 0.01 g |
Always check the pack label, especially for allergies.
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