Nigerian Taste Cocoyam Fufu
1.5kg
£4.50
In stock
Quantity
In stock
Item total£4.50
Mixed (world foods)
Wirral African Caribbean Store
44 Oxton Rd, Birkenhead
Nigerian Taste Cocoyam Fufu is a traditional swallow made from carefully processed cocoyam flour. It has a smooth, stretchy texture and a mild, earthy flavour that pairs wonderfully with rich soups like egusi or ogbono. How to use: Gradually whisk the flour into boiling water over a medium heat, stirring continuously until it forms a smooth, firm dough.
Nutrition typical values per 100g
| Energy | 1510 kJ / 356 kcal |
| Fat | 0.5 g |
| of which saturates | 0.1 g |
| Carbohydrate | 84 g |
| of which sugars | 1.5 g |
| Fibre | 3.5 g |
| Protein | 2 g |
| Salt | 0.05 g |
Always check the pack label, especially for allergies.
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