Garri Powder
4kg
£11.99
In stock
Quantity
In stock
Item total£11.99
Mixed (world foods)
Wirral African Caribbean Store
44 Oxton Rd, Birkenhead
Garri powder is a fine, creamy flour made from fermented and roasted cassava tubers. It has a distinctly sharp, tangy flavour and a slightly coarse, sandy texture. Add hot water to quickly make a smooth swallow to serve alongside hearty soups, or soak it in cold water with sugar, milk and roasted peanuts for a refreshing, cereal-style snack. How to use: For a traditional swallow, slowly pour boiling water into the garri while stirring vigorously until it forms a firm, smooth dough.
Nutrition typical values per 100g
| Energy | 1530 kJ / 365 kcal |
| Fat | 0.8 g |
| of which saturates | 0.2 g |
| Carbohydrate | 85.0 g |
| of which sugars | 1.5 g |
| Fibre | 1.8 g |
| Protein | 1.2 g |
| Salt | 0.05 g |
Always check the pack label, especially for allergies.
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