Ripe Plantain – Single
1 pc
£0.70
In stock
Quantity
In stock
Item total£0.70
African Store
Temmy African Store
292 Breck Rd, Liverpool
Ripe plantain is a naturally sweet and starchy tropical fruit with a tender yellow skin that darkens as it ripens. When fried, the golden flesh caramelises to create a rich, sweet side dish, or it can be boiled until soft and comforting. How to use: Fry thick slices in warm oil until deep golden brown for a classic sweet accompaniment.
Nutrition typical values per 100g
| Energy | 510 kJ / 122 kcal |
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Carbohydrate | 32 g |
| of which sugars | 15 g |
| Fibre | 2.3 g |
| Protein | 1.3 g |
| Salt | 0.01 g |
Always check the pack label, especially for allergies.
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