Iru
Organic
350g
£4.65
In stock
Quantity
In stock
Item total£4.65
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African Store
Temmy African Store
292 Breck Rd, Liverpool
Iru is a traditional fermented locust bean seasoning known for its rich, pungent aroma and deep, savoury depth. It adds an authentic, earthy umami flavour to classic West African soups like egusi and stewed beans. How to use: Rinse lightly before adding towards the end of cooking to preserve its distinctive taste.
Nutrition typical values per 100g
| Energy | 1650 kJ / 395 kcal |
| Fat | 21 g |
| of which saturates | 4.5 g |
| Carbohydrate | 18 g |
| of which sugars | 3 g |
| Fibre | 12 g |
| Protein | 30 g |
| Salt | 0.1 g |
Always check the pack label, especially for allergies.
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