HEERA Black Mustard Seeds
100g
£1.49
In stock
Quantity
In stock
Item total£1.49
African Store
Temmy African Store
292 Breck Rd, Liverpool
Heera Black Mustard Seeds are tiny, hard seeds with a sharp, pungent aroma. They add a nutty warmth and distinct earthy bite to your cooking when bloomed in hot oil. Use them to temper lentils, known as dal, or stir them into fragrant South Indian curries and vegetable stir-fries. How to use: Fry the seeds in hot oil for a few seconds until they begin to pop and release their nutty aroma before adding other ingredients.
Nutrition typical values per 100g
| Energy | 2360 kJ / 565 kcal |
| Fat | 41.6 g |
| of which saturates | 2.4 g |
| Carbohydrate | 28.1 g |
| of which sugars | 6.8 g |
| Fibre | 12.2 g |
| Protein | 26.1 g |
| Salt | 0.0 g |
Always check the pack label, especially for allergies.
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